My Gluten Free Pantry Staples

A Minimalist List Since my celiac diagnosis in 2004, I’ve reduced the gluten-free specialty products I keep on hand in my pantry. In the beginning, I felt overwhelmed with the prices of gluten-free specialty foods. But I soon realized that a few basic products met my needs AND made my wallet happier. All I need …

How to Enjoy a Pizza Shop (When You Can’t Eat Gluten)

7 Strategies to Eat Out with Friends Again Social gatherings can be difficult for anyone with a food allergy or intolerance. Many events seem to center around eating and drinking. This scenario is especially true for a celiac when a pizzeria is a spur of the moment choice. Plastering a smile on your face and …