My Gluten Free Pantry Staples

A Minimalist List Since my celiac diagnosis in 2004, I’ve reduced the gluten-free specialty products I keep on hand in my pantry. In the beginning, I felt overwhelmed with the prices of gluten-free specialty foods. But I soon realized that a few basic products met my needs AND made my wallet happier. All I need …

Simple Home Remedies to Comfort Dry Eyes

Help for Dry, Gritty Eyes and Sjogren’s Syndrome Dry eyes are a common condition, especially if you are over 50 or stare at a computer screen for hours. Another cause of dry eye symptoms is Sjogren’s Syndrome, a chronic autoimmune disease. Dry eye can feel like gritty sand or a stray eyelash floating on the …

Writing Cottage Blog

A Health and Wellness Site for How to Improve Chronic Illness Challenges Welcome to the launch of the new Writing Cottage Blog and my first post! My name is Regina Zielinski and I’m excited to tell you what my blog has to offer. I have so many tips, how-to’s, and inspiration that I want to …