How to Survive a Pizza Shop When You Can’t Eat Gluten

7 Strategies to Enjoy Eating with Friends Again Social gatherings can be difficult for anyone with a food allergy or intolerance. Many events seem to center around eating and drinking. This scenario is especially true for a celiac when a pizzeria is a spur of the moment choice. Plastering a smile on your face and […]

How to Get the Most From Your Health Provider Visit

9 Tips to Maximize a Visit Health professionals strive to provide quality patient care while balancing a time-strapped schedule. With patient appointments in the U.S. averaging only 20 minutes, this translates to limited time for your medical consultation. So it pays to prepare for your health visit. Preparing will help maximize those precious minutes with […]